Wednesday, 23 October 2013 19:40

Pinch Post Inside Pivot Sweep Jumper (Video)

Post players who can operate high in the lane, around the elbows, "Pinch Post," can really expand their game and increase their effectiveness even if they don't shoot the ball very well from there. With the proper application of footwork, post players can still get the shot they want.

Published in Post Drills
Wednesday, 12 October 2011 01:04

Simple Hints to Improve Your Low Post Play

Few positions on a basketball team are as important and as difficult to play as the post position. Too many times post players lose opportunities due to over analysis and over-thinking as those that are lost in the post.

Post play is a position of action and reaction. Once you get the ball, time spent thinking about what to do is opportunity lost for the player. Below are some hints that might help your post play.

Published in Coaching
Wednesday, 28 November 2012 20:10

Step Thru 1 Dribble Jump Shot (Video)

Step Thru 1 Dribble Jump Shot isolates the 1 dribble jump shot while ripping to the baseline using step thru footwork.

Published in Shooting
Tuesday, 27 November 2012 17:06

Trailer - Low Post Combo (Video)

This is a great combination drill that works on a variety of skills. It simulates a player running up the floor on a fast break, taking a trailer jump shot and a low post shot.

Published in Post Drills
Wednesday, 12 October 2011 01:04

Simple Hints to Improve Your Low Post Play

Few positions on a basketball team are as important and as difficult to play as the post position. Too many times post players lose opportunities due to over analysis and over-thinking as those that are lost in the post.

Post play is a position of action and reaction. Once you get the ball, time spent thinking about what to do is opportunity lost for the player. Below are some hints that might help your post play.

Published in Post Drills
Wednesday, 27 April 2011 00:00

3 Chair Pickup Post Shots (Video)

Using 3 chairs, post players can get a variety of shots and a large amount of repetitions. This drill emphasizes footwork, quickness and shot variety. Player can take the same shot at every chair or can change shots by rotation. Every type of shot should be included. Examples are included in the drill.

Published in Post Drills