This is a condensed version of perimeter workout progressions with the emphasis being on using an inside pivot
Great for ball handling, decision making and conditioning, "5 Man Weave, 3 on 2, 2 on 1" is a great drill for all teams. Recognition of offensive options in various stages of the break will increase your effectiveness.
"Drive Middle, EuroTurn, Jumpshot." When driving the middle, your defender will eventually have to get to your inside hip. When he does, use a front pivot to create space for your jump shot.
"Drop Step, Dribble, Layup." When you get the ball on the wing, use your body as a spacer. As your defender comes over the top to contest the pass, keep him there with your hip and drop step to leave him behind as you go to the basket.
Challenging your ball handling makes all parts of your game better. Here we make a series of quick crossover dribbles into a jump shot. Try "Single Crossover Over The Top Jumpshot."