4 Post Full Court Layups is a great full court drill that cover passing, shooting high volume layups, and when run for a goal, conditioning.
If you are going to coach, at some point, you will be in the situation where you have the ball out of bounds with little time left on the clock and need a 3. What do you do?
In all the years I have been coaching, I have met a lot of people, learned a lot of basketball and have seen a lot of games.
I am always getting calls and messages asking my opinion, answering questions and mentoring other coaches. Most of the discussions center around X’s and O’s. We discuss offenses, defenses, plays, etc. I have come to realize that the X’s and O’s are such a small part, and probably the least important part of coaching. I know that is heresy, for a coach to say plays aren’t important and it’s not that they are not important, but in my experience I have found many other things to be more important.
This is a quick, very effective passing drill. By adding defensive rules, this can very easily become a defensive drill as well but, as presented, it is run to teach and practice passing under pressure and out of traps.
Pass and Replace combines almost all skills involved in offensive basketball with a fast break mentality and conditioning. A great multi-purpose drill.
You might not know it to look at me now, but I was a pretty good player. I was not very big, not very quick nor did I possess any other special physical tools. Still I was good enough to play in high school, with some distinction, and go on to play major college basketball.
Diagonal Dive is one of the 4 was to enter the post.
Here, we work on both the post entry and drop step footwork with multiple counters
Driving the ball and keeping it low on changes makes you quicker and more effective with your dribble. Here is a progression to help drive the ball, change dribble and get your jump shot. Be sure to get back to your shooting foot.