Tuesday, 01 November 2011 19:09

Conditioning for Your Basketball Season

Since the invention of the sport, coaches have been trying to get their teams in shape for the season. We do everything from running sprints, running timed miles, suicides, 17s and any other we can think of. I think that, often, coaches do what they do because they  think they are expected to. I know I was a victim of that. I used to send my team out to run miles and miles.

Published in Coaching