Elbow Reverse Jump Shooting (Video)

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Elbow Reverse Jump Shooting, we simulate taking your man away from the ball, then, using a “step through” pivot to explode back to the ball and get your shot off the pass.

 Place a chair above each elbow with a ball on each.

Place a marker (can be anything but I use another chair) about 3 or 4 feet outside the chairs with the ball on them.

Shooter starts in the middle.

 Elbow Reverse Jump Shootng 1
 Shooter cuts to the outside chair, executes his pivot and come hard back to the ball. He scoops the ball off the chair for his shot.  Elbow Reverse Jump Shootng 2
 He now repeats for the other side.  Elbow Reverse Jump Shootng 3

 

Don Kelbick

Coach Don Kelbick has had 27 years of coaching experience, 25 at the college level including 14 years as a head coach and 10 years as a Division I assistant including stops at Hofstra University, Marist College, Keene State College, and Florida International University. In 2 years as a high school coach, his teams produced 6 Division I players and was ranked #1 in Florida 28 out of a possible 34 weeks. In addition to coaching he has scouted for NBA teams, including the Knicks and the Hawks, and served as a general manager in the USBL.

www.donkelbickbasketball.com/