Working fast break drills in the half court is a very effective and efficient way to work. By doing so, you can simulate fast break actions and still get high repetitions. In Wing - Trailer Shots, we simulate the wing getting a return pass, after the ball has been advanced to the corner, for a trailer shot.
2 Change Jump Shooting is a great drill for both ball handling and shooting. When done with high intensity, it is also very challenging.
In Dribble, Drive Change, we work on driving the the ball, change of direction and creating space for your shot. In this example, we are working both sides of the floor at the same time.
Elbow Reverse Jump Shooting, we simulate taking your man away from the ball, then, using a “step through” pivot to explode back to the ball and get your shot off the pass.
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