Drill sets up with a marker near mid court and a marker on each elbow.
There is a passer on each side.
If there is no one available to be a second passer, you can use a chair with a ball placed on it. Place the chair just outside the lane, just above the block.
The shooter starts in the lane.
|Shooter sprints to the mid court marker as if he is running up on the break.|
Shooter turns around the marker and heads back towards the basket. He runs the trailer lane, outside the marker at the elbow.
Upon reaching the marker at the elbow, he makes a hard diagonal cut to the strongside bock
Passer on the strongside passes the ball to the post
|Shooter makes a low post shot|
|Immediately after his shot, shooter cuts block-to-block, as if the ball is reversed on the break.|
|The second passer feeds the low post for a second shot|
|After the second shot, the shooter starts to the other side|
|The shooter reaches the the marker at the elbow and makes a diagonal cut to the block, receives the pass and makes a low post shot.|
|After the first shot, the shooter immediately cuts block-to-block, receives the second pass for a low post shot.|