Perimeter Player Workout Progressions 1 (Video)

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This is a condensed version of a perimeter player workout emphsizing shooting off the dribble.

All the drills are here, they are consensed to just a few repetitions of each drill. Foul shots (not shown) are taken in between the drills

Drills in this workout include:

  • Turn Out Layups
  • Turn Out Jump Shots
  • Turn Out/Rip/1 Dribble
  • Turn Out 2nd Dribble Change
  • Turn Out/ 2nd Dribble Change/Crossover
  • Turn Out/Double Change/ Jump Shot
  • Sweep/One Dribble/Jump Shot
  • 2 Dribble Jump Shot
  • 2 Dribble/Change/Jump Shot
Don Kelbick

Coach Don Kelbick has had 27 years of coaching experience, 25 at the college level including 14 years as a head coach and 10 years as a Division I assistant including stops at Hofstra University, Marist College, Keene State College, and Florida International University. In 2 years as a high school coach, his teams produced 6 Division I players and was ranked #1 in Florida 28 out of a possible 34 weeks. In addition to coaching he has scouted for NBA teams, including the Knicks and the Hawks, and served as a general manager in the USBL.

www.donkelbickbasketball.com/